PRIVATE 1-1 PILATES

Why Private?

There are a number of reasons you may choose a private Pilates based session:

  • You want a personally targeted experience to help improve your technique
  • You are recovering from an injury and have been advised to do Pilates
  • Its all new to you and you want to gain more of an understanding and build your confidence before group classes
  • Need a more challenging workout to supplement your current training programme
  • Your schedule is constantly changing and you need your instructor to work more around you

Your goals will be achieved as quickly as possible by working with your instructor on an individual basis, you will have sessions that have been tailored around your needs. You will learn how to perform all of the exercises correctly with good technique.

We meet you where you are, studio, place of work or at home, in mind and body.

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What will it be like?

All about you, your needs and your goals. You’ll work at the level and pace that’s right for you, while the one-to-one attention and bespoke programme means that you’ll progress further and faster, and see and feel the benefits sooner than you would in a class.

what do I bring?

Just bring yourself, wear your regular comfortable leggings and top or shorts and t shirt. We perform Pilates barefoot, should you prefer to wear socks Pilates socks with grippy soles are best and will stop you slipping on the mat.

All necessary equipment will be supplied and should you choose to have your Pilates session at your office, home, or outdoors (weather permitting of course) will be brought to you.

 

 

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Core prices & Offers

Get started with our two 1-1 Pilates sessions for just £99. We also offer packages of 5 or 10 private sessions at a reduced rate.

Private sessions £65 per hour.

We can also arrange small private group sessions for up to 6 people, perfect if you want to exercise with family or friends.

Corporate Pilates

Regular on-site Pilates classes for you and your colleagues, works especially  well for Pregnancy Pilates. we'll bring everything to you so all you need to do is turn up wearing something comfortable and enjoy the session.

Packages are put together upon request, for classes up to 6 create a bespoke training program and welcome wellbeing into the workplace.

 

 

 

 

 

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